Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

In an effort to tackle important men's health issues, UTMB Health is dedicated to raising awareness through its Men’s Health ...

President-elect Trump and members of his inner circle, including Robert F. Kennedy Jr., appeared to share a McDonald’s meal ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...