Although the Mixed Berry Greek Yogurt Bowl may provide more calories than some need in a sitting, it provides a great amount ...

Some shop-bought versions have as much sugar as a fizzy drink. So are smoothies better than juice and which are the best for ...

These recipes offer essential nutrients for healthy weight gain. Smoothies are a perfect way to start your morning, especially on days when you are running late for your office or just don't have ...

How to make smoothies part of a healthy diet – and the best ingredients to use “If you love smoothies, try to make your own at home,” says Dr Leeming, and try to avoid adding sugars.

Blueberries, rich in antioxidants, are ideal for vegan smoothies. These small berries combat inflammation and oxidative ...

Dive into the world of kale-infused vegan smoothies for a delicious approach to sun protection. Kale stands out as a ...

But are we sipping on something truly healthy, or have we swallowed a clever advertising campaign? Health benefits Smoothies vs juice Why they might be unhealthy How to enjoy a healthy smoothie ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

You don’t have to become a vegetarian to have a healthy diet. Simply shift your emphasis ... This is where my daily smoothie blend comes in. The blend is my insurance policy, helping guarantee ...

A new study has revealed the power of plants, finding men who enjoy a plant rich diet can substantially slow the rate of ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...