Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.

Efforts to combat hyperuricemia may find help from gut microbes, according to Dylan Dodd, MD, PhD, who spoke at the annual ...

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

5. Breads and Grains Whole grain breads, and whole or cracked grains like oats, quinoa, farro, millet, or sorghum are good sources of fiber to include in your diet. They are a part of a healthy ...

Ayurveda experts claim that managing diabetes through Ayurveda offers a holistic approach that goes beyond simply controlling ...

In one study on the OMAD diet, researchers found that when 11 physically active and healthy-weight adults had only one meal per day, in the evening, for 11 days, they lost a little more weight and ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.

pick meals that include different lean proteins and veggie options to promote nutritional variety in the diet. If you’re cooking for a crew, Green Chef earns our vote for the best healthy meal ...

Sprinkle cinnamon for flavor and potential blood sugar benefits Add ground flaxseed for omega-3 fatty acids Mix in chopped nuts for extra protein and healthy fats Consider adding a sugar-free ...

plant-based foods and whole grains You are looking for a budget-friendly diet low in unhealthy fats and high in healthy fats Try another diet or seek a dietitian if: You need more structure or ...

In autoimmune conditions, the body's immune system attacks healthy tissues. RA develops when the immune system attacks ... Researchers warn that while a high-purine diet can lead to hyperuricemia and ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...