A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to the ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

Explore the significance of National Cancer Awareness Day on November 7, 2024, and discover how diet plays a vital role in ...

Q My doctor asked me if I would like to have a visit with a dietitian. What happens on one of those visits? Why shouldn’t I ...

Living in Nigeria with fuel prices skyrocketing, taxes rising, and daily worries about security, it’s tough for most people ...

To counteract this, it's important to focus on a nutrient-rich balanced diet and exercises that strengthen the body, like resistance training. Staying active and mindful of food choices is essential ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

As Virat Kohli celebrates his 36th birthday, let us look at his strict diet and workout routine that helped him maintain high ...

Pharrell Williams recalls getting fired three times from McDonald's before rising to global fame. Scroll down to find out why.

An influencer in China consumed pig feed costing just 3 yuan (RM1.84 or US$0.40) a day to save money, asserting it is ...

Some evidence suggests that the high fibre content (roughly 2.8g per 100g of cooked quinoa) is also a factor in better weight ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...