Q My doctor asked me if I would like to have a visit with a dietitian. What happens on one of those visits? Why shouldn’t I ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

The NHS offer a 12-week weight loss plan which is available to download on a smart phone via Google Play (on Android phones) ...

Living in Nigeria with fuel prices skyrocketing, taxes rising, and daily worries about security, it’s tough for most people ...

Virat Kohli is celebrating his 36th birthday today. Here's a look at the Indian cricketers diet secrets to staying fit and healthy.

This can help bring you back to the present if you’re overwhelmed. Plan Distraction Activities: Have a few enjoyable ...

In fact, FuturHealth requires users to track their progress following the meal plan for 30 days before prescribing Wegovy or ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

You get assigned an AvMed Assistant – a personal assistant who will get to know you and your needs and can help you with everything from scheduling appointments to managing claims.

Acknowledging the UAE’s diverse cultural landscape, the Meals on Me app offers an extensive selection of meals that cater to ...