When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

Carbohydrates have been maligned as the culprit of weight gain, so it may seem logical to ditch them and go on a no-carb diet for weight loss. Not so fast ... along with the challenges of sustaining ...

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...

I’ve explored numerous diets, rigorous workout plans, and even some unconventional ... be a valuable addition to your weight ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

The BCS is a subjective method of evaluating a cat's weight by physically examining its body composition. It ranges from 1 to 9, with 1 being severely underweight and 9 being obese. A BCS of 5 or 6 is ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

October 1st is International Coffee Day, celebrating coffee's health benefits including boosting metabolism, enhancing ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

From bathing and grooming and nail trimming and teeth brushing, good hygiene is important to keep dogs fresh, clean, and ...