Healthy eating is a key trend in food and beverage. From functional foods to clean label, consumers want health and they want ...

While it is good to be mindful of the food you eat, an unhealthy obsession and fixation with eating “clean” leads to a mental ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Discover the foods and supplements that can help keep your heart healthy.

Last month at the Mountlake Terrace High School, Nicole Mina Askarian — the Native American education specialist for the ...

In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

Under the theme of “Be Healthy Eat Healthy”, a Healthy Food Competition was organised on the school premises. Students of ...

Overeating, often driven by stress or skipped meals, increases the risk of chronic diseases. Regular meals, including a ...

Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers ... University of South Australia. "It's common knowledge that eating well is good ...

Oats One of the favourite breakfasts across the world, oats and oatmeal is a wonder food for ... of protein, healthy fats, ...