Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

This healthy food is rich in potassium, with studies showing this can significantly lower your blood pressure.

About 3 million people in the United States have glaucoma, and it's the second leading cause of blindness worldwide, ...

The Body Fat Clinic The Body Fat Clinic, a new business in Bakersfield, is offering residents access to cutting-edge ...

Metabolic dysfunction-associated steatohepatitis, or MASH, is a kind of chronic liver inflammation and scarring caused by ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

A new study has found that the bugs living in our stomach are controlling our body clock - determining when we eat, sleep and exercise, and how well we respond to stress. The findings open the door ...

There is widespread apprehension that as we age, we shall lose our hearing, sight, balance, and, eventually, our independence ...

Take control of prediabetes with these expert-recommended strategies to manage blood sugar and reduce your diabetes risk.

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

“It’s important to remember, weight loss drugs are designed to be used in conjunction with a healthy diet and exercise,” he ...