A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Matcha has experienced a surge in popularity in recent months, leading to reports of global shortages and price increases.

Mace, the outer covering of nutmeg, is an Ayurvedic spice with numerous health benefits for women. It promotes restful sleep, ...

Ultra-processed foods and drinks fall into the junk food category, known for their high levels of fats, sugars, additives, and low nutritional value. To steer clear of these foods, here are at least 5 ...

One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in ...

New research has showed the UK town with the most obese children - this interactive map shows you obesity levels where you ...

A groundbreaking study from Ben-Gurion University and other prestigious institutions finds that adopting a Green ...

A doctor has urged people to make a simple food swap to lower their risk of one of the deadliest cancers in the UK. According ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

A single can of Coca-Cola or Monster Energy will put you over your daily recommended sugar limit – here’s what to have instead ...

The Addiction Center has broken down the six stages of alcoholism, and what the serious and sometimes fatal end-stage looks ...