Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

It's the synthetic pesticides on conventional produce associated with adverse health effects, Temkin said. Just because ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy vegetable, plus how much you should eat, per a registered dietitian.

Raw sprouts anyone? The eight surprising vegetables you can eat raw for a health boost - How many of these have you tried raw?

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Whether you’re a seasoned chef or a novice, the Fullstar Vegetable Chopper can be a valuable tool in your kitchen. Our review explains why this manual chopper is a great device at a great price.

Many people make common breakfast mistakes that can negatively impact their health and well-being throughout the day.

Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

Looking for healthy recipes with apples? This fall's favorite fruit brings natural sweetness, crunch, and a touch of cozy ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...