A colourful, plant-based diet rich in fruits and vegetables will ensure you’re getting plenty of bioflavonoids to reinforce your capillaries. Iron is essential for Red Blood Cell (RBCs) production and ...
Older dietary measures look at the intake of certain food groups (such as fruits, vegetables, and dairy) or macronutrients (such as carbohydrates, proteins, and fats) that align with national diet ...
ON October 28, 2024, Dr. Jose Rodolfo Dimaano Jr., area medical director for Asia Pacific at Abbott, and renowned Pediatric Gastroenterologist Dr. Jenniffer Olay led the discussion at the Essential ...