And that’s because all of the nutrients that are in these gummies and powders can also be found in plant-based ... but ...

Pour a layer of melted chocolate over each peanut butter cup, spreading it evenly. Sprinkle sea salt on top if desired and place the tray in the fridge for at least 30 minutes, or until the chocolate ...

Just because Halloween is nearly upon us, doesn’t mean you have to throw away any healthy progress you’ve made, and you don’t ...

Mix about 1 1/2 cups of the chopped candy into the chocolate mixture. Pour the chocolate and candy mixture onto the prepared ...

That said, there are some brands that are seriously stepping up their game, and Smart Sweets is a prime example. We were ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Figs are nature's nutrient-packed candy, providing a sweet solution to enhancing heart health and banishing snack-time ...

1) Place the cereal in a bowl. 2) Melt the chocolate with the coconut oil in a microwave for 30 Seconds and add to the cereal ...

A food safety expert and a pediatrician answer all your questions on how to deal with leftover Halloween candy — from how to ...

Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.

FOR EXAMPLE, BEFORE TRICK OR TREATING, HAVE A HEALTHY MEAL. THIS WAY, KIDS AREN’T TOO HUNGRY AND ARE LESS LIKELY TO EAT TOO MUCH CANDY. AND WHAT IF YOU’RE HOSTING A HALLOWEEN PARTY?

Amber Clemens — a self-described “former lifelong binge eater” who says she shed 160 pounds from 2018 to 2020 and kept it off ...