These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

Instead of choosing a sugar-laden coffee beverage, elevate your morning coffee experience by creating this smoothie that combines coffee with other heart-healthy ingredients like banana ...

The best substitute depends on whether you are making a sweet or savory dish so we are listing the cream alternatives ...

One of the best things about this oil is that it is naturally refined and made from clean ingredients. It is non-GMO and gluten-free, and it contains no additives. This makes it a healthy option ...

As wellness has emerged as a buzzword in tourism, wellness cuisine has gained immense popularity. Gul mehndi and kala chana ka shorba Giving a brief about their wellness menu, Rajesh Rajpurohit ...

Considering that salt is an ingredient in just about every type ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen. It begins when you ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

Two recent favourites include these wholesome cookies whipped up in mere minutes, and this nutritious granola packed with healthy ingredients ... is it can be used as a substitute for egg whites ...

There are even healthier twists on Halloween candy like the chocolate peanut butter cups made with just three ingredients! Looking for more healthy ideas? Check out the healthy fall recipes that ...

This company is great for those who have a culinary mind and like cooking their own recipes but also like trying new ones, especially with healthy ingredients and fun new products. Plus ...

It has a healthy balance of protein, fat, and fiber, plus beneficial ingredients like omega fatty acids from fish oil for brain and joint health. All of our picks meet the standards set by the ...