Add spinach, feta, walnuts, olive oil, and lemon dressing to the roasted beets. To make a creamy soup, blend boiling beets, onions, ginger, garlic, and vegetable broth. To prepare dough, combine water ...
Start your morning with this delicious cherry almond smoothie that is rich in antioxidants and protein. Here is how to make this healthy smoothie at home: In a blender, add a banana, 2 cups of frozen ...
A handful of plain rolled oats blended with lemon juice and water for breakfast and dinner ... Eating too few calories in a day is not healthy either," says Deepti Khatuja, a nutritionist with Fortis ...