For example, bread is classified as a UPF regardless of whether ... but it’s still important to look at our overall diet and ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

These easy holiday snacks are so good they won't last long! Bringing in the traditional flavors of the holidays and some new ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Anthropologist Susan Greenhalgh describes how soda companies have influenced the science around sugary drinks.

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

Chia seeds, often hailed as a superfood, pack a powerful nutritional punch and hold a special place in vegan cooking. These ...

The festive season brings a surge in indulgence of foods and drinks high in added sugars such as sweets and sodas. This ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

With a strong emphasis on real ingredients, thoughtful menu design and a customer-first approach, Leven Bakery & Cafe is a ...