As breast cancer rates rise, adopting healthy lifestyle habits becomes crucial. While you cannot control all risk factors, you can make a difference by adopting healthy lifestyle habits. Prioritising ...
“Our study found that making these healthy lifestyle choices in middle age can have meaningful impacts on brain health later in life.” For the study, researchers evaluated data from 316,127 ...
According to a new study, the composition of beneficial microorganisms within the mouth differs over a range of subsistence strategies -- from nomadic hunter gatherers to farmers to industrialized ...
As breast cancer continues to affect women globally, understanding how lifestyle and nutrition choices impact prevention becomes increasingly important. While ...
Making conscious choices to reduce exposure to harmful substances can benefit reproductive health. Lifestyle factors play a significant role in fertility, and making positive changes can help ...
"I try to cook with turmeric every single day." In addition to making healthy lifestyle choices to reduce risk, Saphier emphasized the importance of early detection in saving lives. "While you can ...
In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...
Short bursts of mindfulness every day can boost wellbeing, combat depression and anxiety, and inspire healthier lifestyle choices ... surveys on their mental health before the 30 days of ...