A study scored all 50 states on access to healthcare, the environment, resident's health, and habits like nutrition and fitness.

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

Lifestyle choices greatly influence our overall well-being, and it’s important to recognize that not all health trends a ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health screenings and managing risk factors for cardiovascular disease and ...

"Believers! Eat of the pure things wherewith We have provided you for sustenance“, the Koran 2:172 reads. We commemorated ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

The Department of Health is promoting National Nutrition Week under the theme ‘Eat right for a better life’ this year. The theme emphasises the importance of good nutrition in supporting ...

A healthy brain is essential for a healthy life. One way to boost brain power is to lower stress levels. James E. Galvin, MD, MPH; Prof. of Neurology and Psychiatry at the University of Miami Miller ...

TV star, author and longevity researcher Dan Buettner has shared the three foods that 'will increase your chances of living past 90'.