Brain-boosting ideas: Following a set of eight healthy lifestyle habits in middle age can help protect your brain health later in life. Middle-aged people with health risks such as uncontrolled ...

Looking for tips to achieve your skin goals? Here’s the ultimate guide on daily skincare habits to get that glow and radiant complexion.

A person’s habits can have a strong impact on his or her overall health. Unhealthy habits like smoking and living a sedentary ...

There are simple approaches you can take and easy changes to implement if you’re hoping for increased longevity.

7 ways that Starbucks CEO Brian Niccol plans to change the coffee chain 25 facts that you may not know about the Civil War ...

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...

In this video, the speaker emphasizes the power of three simple habits that can transform your life within a month. The habits include daily meditation for improved mental clarity and reduced stress, ...

Japanese cuisine emphasizes seasonal, fresh ingredients that provide essential nutrients for skin health. These foods ... on rest as part of a balanced life. Quality sleep allows the body to ...

Screen time should also be reduced as being idle for long time is not advised for healthy lifestyle. In addition to physical activity, having good nutritional and eating habits early-on in one’s ...

Here, the Hollywood... The action star and his 11-year-old daughter team up for a punchy commercial with a lot to be hyped about... ‘America’s Got Talent’ Host Terry Crews Opens Up About the Health ...