In alignment with the Army’s core values and commitment to building strong, healthy communities, Fort Liberty launched Red ...

The Blue Zones Project Tuolumne County announces that Sonora Elementary is the first local school to receive Blue Zones approval for efforts to improve healthy living.

As awareness of healthy, eco-friendly living grows, more people are gravitating toward plant-based diets, with plant-based ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

An insight into consumers’ experiences of making healthier choices and the actions they think are needed by the government and food businesses to support them ...

A Blue Zone 2.0, Singapore embeds care into the very fabric of society, using urban planning, architecture and design to ...

A list of nine “essential” items cost a staggering $99.38 across four First Nations communities in WA’s Great Sandy Desert ...

Most pregnant patients will never meet a maternal-fetal medicine physician, but for those that do, the conversations can be ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...