Surround yourself with positive and supportive people who can help you cope with stress and stay motivated on your journey to healthy living. By incorporating these lifestyle strategies into your ...

One of the main benefits of bundled insurance plans is the potential for lower premiums compared to buying individual ...

How do you know what will actually work and is there an easy way to live a healthier, more active lifestyle? In 2023, Mather Institute completed the Age Well Study, a five-year analysis of the ...

Along with quitting smoking, staying up to date with vaccinations, following your treatment plan and regularly seeing your healthcare provider, there are lifestyle changes that can help you stay ...

What’s the best way to go about writing a living will? I’m approaching age 73 and in poor health and would like to get this done without spending a lot of money. Preparing a living will now is a smart ...

The time is now to align on a shared plan of action as a country to achieve diversity, equity, inclusion, and access in US ...

The standard whole life plan has a maximum benefit of $50,000, while the Living Benefits alternative maximum benefit of $100,000. Like the term life plan, both Permanent Life plans only require ...

His drug use started after the tragic loss of his mother when he was 19. Stricken with grief, he was prescribed Xanax. What ...

Retirement communities offer a holistic approach to health and wellness. They emphasize the importance of physical fitness, ...

They moved to France from San Francisco and planned to spend the rest of their lives there. But just 12 months later, Joanna McIsaac-Kierklo and her husband Eddie have had enough.

Another local labor dispute has come to a head as nearly 1000 health care workers on Maui and Lāna’i are preparing to strike ...

Funding for the programs will come from California’s Housing and Homeless Incentive Program (HHIP), a voluntary program that was part of a five-year effort designed to improve health outcomes and the ...