Are you also bored with the same old breakfast options? Why not try something delicious yet healthy, like waffles? You can ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

Yogurt has had a few banner years as research continues to support its many health benefits, including the US Food and Drug Administration’s recent support of the qualified health claim that yogurt in ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Getting your Trinity Audio player ready... Breakfast long has been touted as the most important meal of the day. After a good ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

It might be considered a “breakfast sandwich” but Sheth believes the Wake-Up Wrap is a good option at any time of the day ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. Here's which groceries we usually buy for ...

Monounsaturated, polyunsaturated, saturated, trans ... experts reveal where it all should land in your equation for a ...