The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

Christmas is a time for joy, but if you’re the one in charge of cooking, it can quickly become overwhelming. The aroma of ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

A lot of people may assume you have to avoid eating out a lot if you're on a diet or trying to lose weight. However, one ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Former presidential hopeful Robert F. Kennedy Jr. was spotted on Trump Force One sheepishly posing with a McDonald’s Big Mac ...

I know it’s not going to hurt me,” Walker said. “You can always get back on track, and enjoying a few foods you normally ...

If you’ve been following me on social media since I launched my blog 11 years ago, then you know that I’m all about a meal plan situation. From just about the beginning of What’s Gaby Cooking, I’ve ...

Some research indicates that family-based therapy may actually be more effective than CBT at treating bulimia nervosa among adolescents. Returning to a healthy body weight and following a balanced ...