Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...
Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...
The American Heart Association recommends eating fish at least twice a week as part of a healthy diet plan. Loaded with protein, omega-3 fatty acids plus vitamins D and B2 (riboflavin), fish can keep ...
Those who follow a vegan or vegetarian meal plans may want to speak with their doctors about supplementation ... due in part by its connection to relaxation and sleep— "two things which are necessary ...