These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Thanksgiving is around the corner, and many people are going to spend the week preparing meals. Dietitians say adding healthy ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

In 2021, Michelin-starred chef Sat Bains suffered a heart attack shortly after turning 50. This triggered him to overhaul his ...

The implementation of the Healthy Meals in Schools Programme (HiTS) in 277 government and government-aided schools nationwide ...

Lisa Carroll, with Naperville's Lotus Therapy Group stopped by ABC 7 Eyewitness News to talk eating healthy this holiday ...

Do you ever wonder why you're not losing weight despite eating “home-cooked” meals? Have you ever considered that a meal being home-cooked is not a guarantee that it’s healthy. While home-cooked meals ...

The pre-Thanksgiving meal doesn’t need to be complicated. Rodriguez suggests oatmeal, overnight oats, smoothies, avocado ...

This holiday season, don’t put healthy eating on the back burner. Registered dietitian, Jamie Lee McIntyre joined Marysol ...

This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by cooking most meals at home. Those who cook more meals at home are more ...

The uproar over the viral photo comes just days after President-elect Donald Trump nominated Kennedy as secretary of the ...