Tara Collingwood, a registered dietician nutritionist, provides some healthy eating tips when it comes to holiday meals.

Lisa Carroll, with Naperville's Lotus Therapy Group stopped by ABC 7 Eyewitness News to talk eating healthy this holiday ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed two simple ways to teach young children about healthy ...

When life gets busy, Healthy Chicken Slow Cooker Recipes are a lifesaver. These recipes are perfect for creating wholesome, ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

One tip is to add fruit and vegetables to the table. Shanna Shultz, a dietitian with the GIANT Company, said these sides can ...

The implementation of the Healthy Meals in Schools Programme (HiTS) in 277 government and government-aided schools nationwide ...

This holiday season, don’t put healthy eating on the back burner. Registered dietitian, Jamie Lee McIntyre joined Marysol ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Do you ever wonder why you're not losing weight despite eating “home-cooked” meals? Have you ever considered that a meal being home-cooked is not a guarantee that it’s healthy. While home-cooked meals ...

The updates were so impressive that I’ve named Green Chef the best healthy meal kit pick in 2024, especially for anyone seeking wholesome, organic meals without the hassle of cooking from scratch.