Lisa Carroll, with Naperville's Lotus Therapy Group stopped by ABC 7 Eyewitness News to talk eating healthy this holiday ...

The deal follows a recent report by Food Banks Canada showing that monthly food bank usage in Ontario went up by 8 per cent ...

Health-conscious individuals might want to take a closer look at their routine as recent research indicates that eating later ...

Craving a comforting meal without the guilt? Look no further! This tantalizing no-pasta Butternut Squash dish is here to ...

Pack the snacks. Keep healthy snacks in your purse, bag or car as you are on the run during the holidays. Serve meals on a ...

Sometimes it can be confusing when wading through all the different advice about what and how to eat. It seems like advice is ...

Sir Rod Stewart is known for his extravagant lifestyle and his eating habits are no different, with his ex-supermodel wife ...

A doctor has shared the gut-healthy, five-ingredient breakfast he eats every day to ensure he has the best start to the ...

Alan helped explain to me that perimenopause can cause women to store more fat in their core if they gain weight. But he said ...

This meal deal is just a good all-rounder. Starting with the sarni its got bacon for the protein, lettuce sorting out the ...

People are being urged to rethink their mealtimes as a study reveals that eating after a certain time of the day could ...

Osteoporosis, or weak bones, is a preventable condition where bones lose density and strength. A 5-point plan, including ...