Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

The American Indian Center’s new Food is Medicine program marks a generational and culinary shift for the cultural center to ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that increase the risk of fractures, especially in the spine, hips and wrists.

The text messages used behavior change techniques, such as goal-setting, self-monitoring, and tailored feedback to support developmentally appropriate health behaviors for healthy growth. Parents self ...

Every week, hundreds of local senior citizens flock to the Prime Time Senior Center for a mix of services aimed at ...

Amid alarm over how a Trump administration, including RFK Jr., might interfere with public health, a Kennedy relative is ...

Chicken is a versatile protein that pairs beautifully with a wide range of flavors and ingredients, making it ideal for ...

A UnidosUS survey affirms what many Hispanic students say about challenges in college related to food insecurity, financial ...

The longtime anti-vaccine activist may be tapped as a White House czar, overseeing agencies responsible for vaccine approvals ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.