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Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Banana oatmeal muffins, free of processed sugar. You can use this muffins recipe for breakfast or even take with you to work or give the children for school. It is healthy and you need only one hour ...

Food is a big part of many holiday traditions. But it can also be a major source of stress for people looking to stick to healthy goals. However, you don't have to sacrifice flavor to prepare a feast ...

Stir in the orange zest, chocolate chips and watercress. Divide the mixture evenly amongst the 10 muffin cases and bake for ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval shape, and their brown, paper-thin shells reveal the rich, sweet, and buttery ...

Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...

Tired of the same old lunch? This article presents eight tasty and healthy egg-based tiffin recipes that are perfect for a ...

It is a wonderful ingredient in casseroles, muffins, stuffings and even pies. It tastes rich but one cup has only ... If you ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...