This article shares five yummy vegan smoothie recipes featuring papaya as the star ingredient. Each recipe is not only a ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

It is important to eat the right vegetables and fruits to burn belly fat quickly. Some of the fruits that can help you are ...

flour, papaya, eggs, baking powder, salt, and half cups of sugar (2 cups if you dnt want it too sweet), cinnamon, vegetable oil, orange juice, mixed fruits or raisins ...

An Indian food spread is always incomplete without a Raita. Here is a healthy and delicious Beetroot raita, an easy and quick raita recipe to make. For a different yet classic touch to your lunch or ...

Sarah Di Lorenzo shares why diet can play a huge part in your cholesterol levels, and how to lower them with some easy swaps Sarah Di Lorenzo shares how to lower your cholesterol.

But she found it was easy to get creative by taking a few at at time throughout the day with small snacks, or to empty the capsules and blend them all into a smoothie. The smoothie approach ...