These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

This cheese is gaining in popularity and not by chance: it's rich in protein and good for your blood pressure and intestines.

Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

As we transition into the colder months, nutritionist Maty Harrington says it's important to look after our gut and immune ...

Nutritionist Maty Harrington shared her 'gut health, immune boosting drink' she's been making every morning since the ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Sarah Di Lorenzo is a wealth of knowledge when it comes to health and wellness. And the nutritionist appeared on Weekend ...