Get the recipe: Skillet Garlic Chicken and Rice Casserole Crumbs and Caramel Making a delicious and healthy vegan meal ... corn and rice for a budget friendly plant-based dinner!
Sat Bains, from two Michelin-starred eatery Restaurant Sat Bains in Nottingham, picks his favourite budget-friendly meals out in the area for the Money blog's weekly Cheap Eats feature.
But is it possible to shed those extra kilos without any physical activity? Let's find out. For you weight loss journey, take one step at a time. Don't deprive yourself of healthy fats, which are ...