Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Jennifer Aniston is known for her enviable figure and radiant complexion, and one of the 'superfoods' she is said to swear by ...

In a special video crafted as a diary entry, Rashmika Mandanna expresses gratitude for her days and the love she has for her life!

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

Fruits are often seen as a great source of vitamins and minerals but some of them are also packed with protein! Here are 5 ...

Incorporating soaked anjeer into your diet offers a multitude of health benefits, from managing diabetes to aiding in weight loss and improving digestion. These nutrient-dense fruits are versatile and ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

Discover the amazing benefits of beets according to Ingrid Macher: detoxify, boost energy, strengthen the immune system, and ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

Samantha Ruth Prabhu proves she’s the ultimate diva with grace as she slams a fan’s comment criticizing her body shape and asking her to bulk up.

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...