Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Type 2 diabetes can cause serious damage ... of unroasted almonds or a calorie-matched sweet biscuit snack, reports Surrey Live. Both snacks accounted for 10% of total calorie intake, meaning ...

Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

Type 2 diabetes can inflict serious damage on the body if blood sugar levels are not brought under control. Fortunately, an ...

Dr Idrees Mughal, aka Dr Idz, says there are two snacks we are not consuming enough ... brain health and protect against heart disease, type 2 diabetes, and even certain cancers.

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

This makes good fats especially beneficial for people who already have diabetes or are at risk of getting it.” He added, “Furthermore, healthy fats contribute to improved insulin resistance ...

Low-glycaemic index sweets, portion control, and balanced meals can help manage blood sugar levels during Diwali.

Dr Idrees Mughal, aka Dr Idz, says there are two snacks we are not consuming enough OF that could boost your brain and ... One fruit can tackle blood pressure, diabetes and memory with a serving a day ...

After all the festive treats and indulgences, it’s natural to feel like your body needs a reset. As you shift from heavy ...