The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

Makhana is naturally low in sodium and high in potassium, which can help balance blood pressure levels and support heart health. For those mindful of their heart health, this nutrient balance makes it ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

This includes packaged snacks, carbonated drinks, instant noodles, ready meals and most products that contain a long list of ...

The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

If they're a bit cranky, we reach for candy to calm them. And when we're enjoying some chocolate, we follow the "sharing is ...

I f you've been diagnosed with insulin resistance, taking proactive steps to manage your blood sugar levels is crucial for your lifelong health. After all, insulin resistance is a ...

An Australian study published in Diabetologia has found that overnight eating may be putting night shift workers at higher ...

Type 2 diabetes often requires a person to make significant lifestyle changes such as managing blood sugar levels - one easy ...

Type 2 diabetes can inflict serious damage on the body if blood sugar levels are not brought under control. Fortunately, an ...

EXCLUSIVE: Dr Idz shared how we could improve "imbalances in our diet" with two simple food swaps that could help stave off ...