Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

I f you've been diagnosed with insulin resistance, taking proactive steps to manage your blood sugar levels is crucial for your lifelong health. After all, insulin resistance is a ...

An Australian study published in Diabetologia has found that overnight eating may be putting night shift workers at higher ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Type 2 diabetes can inflict serious damage on the body if blood sugar levels are not brought under control. Fortunately, an ...

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

If you are a diabetic and someone in your family has diabetes, munch on these 5 healthy sugar-free snacks this Bhai Dooj to avoid the risk of high blood sugar!

“Try adding cinnamon as a healthier alternative to sugar if you have to add something a little sweet,” Dr James Goolnik, ...

Montefiore Medical Center in the Bronx is helping make Halloween inclusive for everyone. The medical center will offer a ...