As people who cook, eat, and write about food for a living, we know a thing or two about healthy snacks—as nebulous as the term healthy may be. Because of all of that aforementioned work-related ...
People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet.
Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...