Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to ...

Salmon, a staple in global cuisine, is cherished for its high protein content and exquisite flavor. Besides being an ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

As an abundance of research confirms that there is a major link between diet and disease, experts are calling for physicians ...

The year 2023 was the year Millet was declared by none other body than the world-renowned United Nations as the Crop of the ...

A single can of Coca-Cola or Monster Energy will put you over your daily recommended sugar limit – here’s what to have instead ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Babies getting HIV from their infected mothers is a rare occurrence in a cluster of 39 villages in the OR Tambo District in ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...