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Onlymyhealth
1 小时
Why Maintaining A Healthy Weight is Harder Than Ever: Experts Reveal The Truth
Keeping a healthy weight is a major concern for ... Avoid packaged and sugary snacks, replacing them with healthier ...
3 小时
EatingWell's Top 10 Food & Nutrition Trends for 2025
In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...
Woman's World on MSN
4 小时
What Santa Really Wants: Snacks and Drinks To Leave Out This Christmas
Every year, little ones leave milk and Christmas cookies out for Santa. The tradition took holid in the 1930s amid the Great ...
Norwood News
6 小时
Health Check: ‘Tis the Season to Eat Healthily
Is it possible to eat and drink healthier during the fall and winter holidays, and still indulge in the family’s favorite recipes? Think steaming Mac ‘n Cheese, juicy pork shoulder, sweet potato ...
The Healthy on MSN
13 小时
15 Things You Shouldn’t Eat If You’re Trying to Lose Weight
These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...
1 天
How to stay fit during the holidays
The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right?
1 天
New Hope Network Unveils CPG and Retail Predictions for 2025
25 trends across food and beverage, beauty and personal care, wellness and supplements, consumer behavior and investment and business operations.
1 天
9 Science-Backed Tips for Staying Fit During the Holidays
What do you think of when we say holiday season? Food, family, festivities, more food? Probably not fitness, though, right?
News 6 WKMG
1 天
🏃♂️ How to stay fit during the holidays: Science-backed tips
The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right?
verywellhealth
1 天
'High-Intensity Drinking' Is Even Worse Than Binge Drinking, Experts Say
High-intensity drinking is consuming at least eight or more drinks for women and 10 or more for men within a short period.
1 天
Unhealthy, ultra-processed foods now half of calories Americans eat at home, study reveals
Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people's health for decades, a ...
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