Winter is officially here, and with the chilly season comes the highs of festivities and celebrations…and the lows of dreaded ...

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

Meanwhile, tight retirement budgets can limit food-buying ability or prompt less-healthy choices. “Sadly ... For example, the ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

TODAY nutrition and health expert Joy Bauer stops by Studio 1A to share three recipe hacks when making butternut squash soup, ...

Researchers explain why plant-based milk alternatives actually fall short of the nutritional punch in cow's milk.

Keeping a healthy weight is a major concern for many people ... Regular consumption can lead to over-reliance on unhealthy ...

Research Investments: 13 new studies conducted across top academic institutions, exploring topics like pork’s role in childhood nutrition, healthy aging and cognitive health. * Expanding Reach: ...

These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.

A new study found that a diet high in ultra-processed foods may increase the amount of fat in muscle, which can raise the ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...