While stretching out your calves can be as simple as placing your heel on the ground and tugging gently at your toes to ...

The Maryland Department of Health announced the first cold-related deaths of the 2024-2025 winter weather season.

Two men in the City and one in the countyThe Maryland Department of Health today reported the first three cold-related ...

Chilblains seem to come out of nowhere and cause pain and itchiness to fingers and toes – so what can you do to prevent and ...

There’s nothing worse than reaching for your favourite pair of glitzy, open-toe heels or cute, strappy sandals to find your ...

Barefoot shoes have become popular for working out in thanks to their zero heel-to-toe drop for stability, a wide toe box for ...

Artist Zakir Hussain on Monday passed away at age 73 because of complications arising from Idiopathic Pulmonary Fibrosis (IPF ...

Atherosclerosis happens when a fatty substance called plaque builds up inside your arteries. There are typically few ...

After a fantastic 2024, Featherstone Male Voice Choir (FMVC) are excited to open their doors to new members. From Friday 10th ...

Unsure about which exercises you should be doing? Build your workouts around these five essential lifts and make more progress in less time.

Scleroderma is a rare, progressive autoimmune condition caused by the body producing too much collagen resulting in the ...