Delhi’s air quality has hit dangerous lows, with its AQI (Air Quality Index) consistently breaching hazardous levels. Several ...

How do you detox your body and flush your system? To detox your body and flush your system, you can try incorporating healthy eating habits, such as consuming more fruits and vegetables ...

A doctor is recommending people drink more of an affordable beverage that can greatly improve health and well-being. The ...

That’s where detox supplements come in. They can help cleanse your body of toxins and improve your overall health. After researching and testing various detox supplements, we’ve compiled a ...

If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...

Apart from checking kidney health, one of the most effective ways to maintain kidney health is to maintain adequate hydration. Drinking sufficient water aids in flushing out the toxins from the ...

Kanji rice is a traditional fermented drink that’s gaining popularity for its remarkable gut health benefits. Rich in ...

So if you're determined to turn your body into a temple ... One session will help detox the body, but all ayurveda treatments need to be supported with healthy diet and regular exercise.

By following these six steps—hydrating, incorporating fibre-rich foods, eating smaller meals, opting for probiotics, engaging ...

With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...