The correlation between weight and height is a common topic in the health and nutrition field. Many people wonder how much ...

Body mass index (BMI) has long been considered flawed and imprecise. A newer metric, body roundness index (BRI) could be a ...

Losing weight and having a lean physique is a desire for many, nevertheless, for most, it stays just that — a dream. Have you ...

In high school, being the only girl in weight training class wasn ... heavier lifts while protecting back health. Bulgarian split squats and leg extensions effectively target quad development.

Was Scheana Shay’s weight loss a product of diet and workout? Or was it caused by a health issue? Did she fiddle with any ...

The Beachbody Company, Inc. (NYSE: BODI) (“BODi” or the “Company”), a leading fitness and nutrition company, today announced ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A small bag works best if you plan on just carrying the essentials, like a phone or wallet. You can consider a medium bag if ...

Ann Wilson’s weight loss was the result of 2002’s lap band surgery through which she lost 60 lbs. What were the reasons and how did she alter her diet? Read here!

What's your ideal weight? Learn how many calories you need, how much your BMI matters, and more.