Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Two Big Macs, two Filet-o-Fish sandwiches, and 58 ounces of Diet Coke were consumed to fully understand the diets of the two ...

Michelin-starred chef Sat Bains tells Yahoo UK how he hopes his new heart-healthy cookbook will help others eat better.

University of Kentucky Healthcare is helping patients take control of their health through a series of cooking videos.

The European Food Information Council (EUFIC) is launching its Switch to Whole Grains campaign with the support of the Whole Grain Initiative. The science-backed campaign takes place throughout the ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.