Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

For a majority of those in the US today, the presidential election stress and anxiety is palpable and sometimes unbearable. According to statistics, more than 73 per cent of Americans say they feel ...

Another huge benefit of adding quinoa to your diet is its richness in vitamins A and B2. These vitamins keep the skin, eyes, ...

Olives are a staple of Mediterranean cuisine, celebrated not just for their rich flavour but also for their numerous health ...

A new study has found that adding olive oil to your diet can considerably reduce your risk of dying from dementia.

Do you know the signs that heart failure is getting worse? Here are three things that can severely worsen your heart failure.

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

A doctor shares some of the best exercise and diet secrets and tips to achieving a smaller waistline after 50 and keeping ...

In this article, you'll discover the key facts about groundnut oil's composition, nutritional value, and potential health ...

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

Cholesterol tests are well-established as an important part of a routine health screening – for adults. For young people, it's another story.