Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

Making big changes to your diet can be a challenge, even when you know it’s better for your health. This is especially true when eating healthier means giving up some of your favourite foods ...

This healthy food is rich in potassium, with studies showing this can significantly lower your blood pressure.

Creating a heart-healthy environment for children involves more than just individual awareness; it requires a family and ...

Valentine’s Day is the perfect time to introduce kids to healthy Valentine's treats that are fun, delicious, and nutritious.