For decades, Phil Passen was an active runner and boxer. He jogged dozens of miles per week and regularly took part in competitions, all while parenting his 9-year-old daughter and working in finance.
Eating healthy is good for your heart, and including peas in a heart-healthy diet can do wonders! Know the benefits of peas for heart health. Eating peas can help you take care of your heart. Image ...
More From Newsweek Vault: What Is a Health Savings Account? "I am not a natural athlete or exerciser," Rao, who is an expert in heart failure, told Newsweek. "I look at it as part of preventative ...
Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for your next nutritious lunch option.