The list of carnivorous animals is long, and it’s clear from our sharp canine teeth and primitive butchering tools that ...

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

Make the most of your health today for a better, brighter and happier future tomorrow with Nutrifactor’s Normega Fish Oil.

All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Seafood is not only delicious but also has various health benefits. Here are 5 health benefits of eating seafood: Seafood contains various essential nutrients, like vitamin D, omega-3 fatty acids, and ...

This is one of them: Drinking several cups of caffeinated coffee or tea a day may protect against Type 2 diabetes, coronary heart disease and stroke. The findings, published Tuesday in the Journal ...

A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...