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11 分钟
Experts Explain Zone 2 Running, Including How to Maximize Benefits
“Zone 2 running also offers the benefit of being less hard on your body, making recovery time faster than higher-intensity ...
25 分钟
Ultrahuman Ring Air review: Seek device for uninterrupted health tracking
The Ultrahuman Ring Air is a sleek fitness tracker designed to monitor key health metrics like heart rate, sleep, and body ...
25 分钟
All the Benefits of Zone 2 Running and How to Execute It
“Zone 2 running also offers the benefit of being less hard on your body, making recovery time faster than higher-intensity ...
1 天
My Garmin watch alerted me to a heart issue I didn’t know I had — here’s how
In the lead-up to the alert appearing on my watch, I was quite happy pretending that the heart palpitations I'd been ...
1 天
I tracked my sleep on a smartwatch, a smart ring, and Whoop: Here's what I learned
I wore an Apple Watch, Whoop, and Amazfit Helio Ring to bed every day — here's what I learned about their sleep tracking ...
1 天
Google Pixel Watch 3 vs. Pixel Watch: Should you upgrade your Wear OS?
The Pixel Watch 3 is powered by Qualcomm's W5 Gen 1 chip with a Cortex-M33 coprocessor, a significant upgrade over the ...
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