These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

With herbal teas, you can steep longer,” explains Segal ... You end up with an over-caffeinated or bitter cup, especially with green tea,” he said. “If people say they find green tea ...

Here are seven teas that bring both warmth and wellness benefits: Globally popular, black tea delivers about 40mg of caffeine ...

There is just something about holding a warm cup of freshly-brewed tea that brings instant relief. The warm liquid relaxes my muscles as it slides down my throat, its soothing aroma calming my nerves.

So if sleep's not happening for you, try a soothing cup of passion flower tea at bedtime. And maybe you could make a little bedtime snack of one of these 10 foods recommended by a sleep expert ...

A hot cup of tea is often just the thing to de-stress, open the sinuses with a little steam, and add flavor to your break.