Medically reviewed by Maggie Moon, MS, RD Potatoes and sweet potatoes are both starchy root vegetables that grow underground, ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

Pepper soup offers much more than relief from a stuffy nose and sore throat. Temi Iwalaiye Temi Iwalaiye is a senior ...

The global dietary supplement market revenue is poised for significant growth, with projections indicating it will attain a valuation of approximately USD 170.1 billion by 2034. T ...

Heat the olive oil in a frying pan over a medium-high heat. Add the onion and fry for 5 minutes, then add the garlic, if ...

Feebee Foran, a herbalist and forager, has shared the common garden weed they say is packed full of health benefits – and ...

Explore the growing trend of functional chocolates that blend health-boosting ingredients with indulgent flavors. Learn about ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.